How To Do A Tripod Headstand – 3 Different Methods

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Duration: < 15
Style: Sequences & Tutorials
Level: Advanced
Focus: Full Body, Arm Balances & Inversions
Teacher: Kassandra Reinhardt

Overview

Tripod headstand tutorial to master inversions FREE GIFT 7 Day Yin Yoga Immersion http://bit.ly/yinimmersion Support my channel by donating http://bit.ly/supportywk Hey Yogis. Part 2 of this 3 part video series covers three different ways of getting into a tripod headstand! In a tripod headstand, both palms are flat on the ground with the elbows bent. This my favorite way of doing a headstand and the one I think is the easiest to learn. There is very little weight on the head, most of the weight is on the palms. If you missed Part 1 of the tutorial, check it out here: https://youtu.be/KhLhXvQWHI4 Thanks for watching, please remember to subscribe! Kassandra Website: http://www.yogawithkassandra.com Facebook: https://www.facebook.com/kryoga Instagram: http://bit.ly/ywkinsta COOL STUFF GIFT FOR YOU 7 Days of Yin http://bit.ly/yinimmersion Lunar Yoga New & Full Moon Yoga, Meditation & Journaling http://bit.ly/ywklunaryoga Monthly Yoga Calendars http://bit.ly/ywkdownload Buy my NEW Yin Yoga Book http://bit.ly/yinbook Take the 14 Day Yoga Challenge http://bit.ly/14dayyoga SUPPORT THE WORK Your donations help me improve my channel and the quality of my videos, thank you http://bit.ly/supportywk Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.

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