Oh my gosh… only one day left!! Welcome to day 29 of this 30-day morning yogalates challenge. We’re really at the end now, I’m so happy to have had you with me throughout the past few weeks. Today’s 10 minute morning class will combine yoga and Pilates to strengthen and stretch the glutes and hips. It’s a fun one and I hope you’ll enjoy it! See you tomorrow for our last class together. Enjoy!
Thanks for watching,
Kassandra
Day 29 Evening Yoga: https://yogawithkassandra-members.com/classes/15-min-yoga-for-sleep-day-29-yoga-stretches-before-bed/
I Radiate Joy Affirmation Cards: https://bit.ly/affirmationdeck
Students Facebook Group: https://www.facebook.com/groups/506828772988246
