Jacquelyn’s Classes
With Jacquelyn Umof

About your instructor Jacquelyn is a yoga, fitness, barre and pilates teacher with experience as a trained dancer. Her mission is to help you love the body, mind and soul that you live in - yourself! Tone your body, re-energize your soul, feel refreshingly flexible and gain confidence.
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15 min Yoga for Shoulder Flexibility & Mobility – FREE UP YOUR SHOULDERS
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DAY 1: CHOOSE – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
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DAY 2: DREAM – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
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DAY 3: SILENCE – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
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DAY 4: REMEMBER – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
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