With Jenna Switzer
Inside this bundle you’ll find 6 full length classes that utilize therapy balls to get deep into your tissues to reduce pain, increase range of motion and feel GREAT in your body! This program is wonderful for everyone. Whether you’re an athlete who wants to reduce recovery time, a yogi who’s looking for more grace and ease in your practice or an older adult who wants to maintain and even improve mobility… this is for you!
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I love the app! The calendar keeps me focused on regular practice and keeps me honest! Seriously... I feel bad if there's an empty date box or the dreaded red x!