With Kassandra Reinhardt
In this sleep program I will guide you through some of the best ways to use yoga to improve the quality of your sleep. Throughout our 10 days together, you will learn to use movement and stillness, breath and mindfulness, to lull yourself to bed.
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Loads of content and easy to use... brilliant. Another app I tried was sooo complicated and wanted extra payments for this and that and was so complicated it was ridiculous. I love Kassandra.