10 min Morning Yoga to ENERGIZE Your Day– Day #11 (ENERGIZING YOGA STRETCH)

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Duration: < 15
Style: Vinyasa Flow
Level: Beginner
Focus: Morning Yoga, Full Body Yoga

Overview

Welcome to Day 11 of the Morning Yoga Movement! Today’s 10 minute morning yoga class will leave you feeling energized and ready to take on the day. I’ll ask you to set your intentions for the day as you work through some fire building poses. This is an energizing morning yoga flow to prepare you for the day ahead. Today’s affirmation: I am a magnet for miracles