35 min Nourishing Full Body Yin with Shaunneka

Duration: 30-40

Style: Yin Yoga

Level: Intermediate

Focus: Yoga for Flexibility, Full Body

Teacher: Shaunneka

Overview

Nourish your body and mind, with deep passive holds. This full body yin yoga sequence will work deep into your connective tissues, balancing the energies of both the mind and body. Create space and release any unwanted energy in today’s full body practice.

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