Day 6 – Upper Body Yin

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Duration: 15-30
Style: Yin Yoga
Level: Beginner
Focus: Yoga for Flexibility, Upper Body
Teacher: Kassandra Reinhardt



  1. Pei Chin ONG

    Just what I needed this morning – the stillness of yin and upper body tension relief. Thanks, Kassandra.

  2. Cindy Fuller

    I hold alot in my upper back so this wasshort and sweet. Yummy!

  3. Fred Roven

    The best yin poses i have gound for my shoulders. Every day anle to g

  4. Fred Roven

    Every day able to get more bend in elbow.

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