Indulge in a 90 min yin yoga class for full body flexibility and relaxation FREE GIFT 7 Day Yin Yoga Immersion http://bit.ly/yinimmersion Support my channel by donating http://bit.ly/supportywk Since I started my youtube channel I’ve gotten SO many requests from you guys to do some longer Yin Yoga classes! It’s not that I don’t like longer sessions, they just obviously demand much more time to film and edit. However, I’ve finally gotten around to creating a 90 minute Yin Yoga class for an OMazing mini retreat at home! This full body stretch Yin Yoga practice will help you open up your hips, shoulders, low back, hamstrings and quads. It’s head to toe yumminess! I’m using 2 blocks and a big bolster for this practice. If you don’t own a bolster, don’t worry about it! You can grab a big cushion or a few bed pillows or even just use your blocks. I would love to hear from you and know what you thought of this class.
Full Body Yin Yoga Deep Stretch {90 min}
Duration: >60
Style: Yin Yoga
Level: Advanced
Focus: Yoga for Flexibility, Yoga for Tight Hips, Full Body Yoga
Teacher: Kassandra Reinhardt
Overview
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Perfect 90 min practice
I loved this. perfect Sunday morning practice
I added legs up the wall for a lovely after shift stretch.
As always, one of my favorites for the weekend when I have more time.
This was the first class of yours I ever did years and years ago when it got recommended to me on Youtube. To this day it holds a very special place in my heart. I don’t do it often, but today I decided it was what I wanted and needed and it was just perfect. This class is like a mini vacation for my body, mind and soul. I drifted off completely into a state of just being and I feel so restored now. Thank you from the bottom of my heart. 💜
So good to have those special classes to return to. One of the best perks of being online