Slow Flow & Bhramari Pranayama with Madhura

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Duration: 30-40
Style: Pranayama
Style: Vinyasa Flow
Level: All Levels
Focus: Full Body Yoga, Yoga Without Props
Teacher: Madhura Bhagwat

Overview

Join Madhura in a 35 minute slow yoga flow to help you cool off on an especially hot summer day! This is a fluid and soothing practice that will also incorporate brahmari pranayama. Suitable for all experience levels and no props needed.