Solar Plexus Chakra – Vin to Yin

Duration: 40-60

Style: Yin Yoga

Style: Vin to Yin

Style: Vinyasa Flow

Level: All Levels

Focus: Core Strength Yoga, Chakra Yoga

Teacher: Kassandra Reinhardt

Overview

Hey yogis, here’s a brand new 55 min Vin to Yin class focusing on the solar plexus chakra. This chakra has to do with your self-esteem, will power, drive and determination. You can expect to do some fun core work to tap into your own power!

8 Comments

Sarah Durrett on November 29, 2021 at

I love this whole series. I like to meditate on the specific chakra for 15 minutes prior to practice to try to remind myself what my focus is.
Log in to Reply
Megumi Prasad on February 6, 2022 at

I loved it! Vin part was a bit challenging but that was also good. I’m adding thus in my favourites 😊
Log in to Reply
sue nelson on May 2, 2022 at

Wierdly wonderful
Log in to Reply
Baerbel on May 3, 2022 at

Awesome practice with great core (and creative) core work🤗
Log in to Reply
Jenn Dunn on May 3, 2022 at

Loved the eagle crunch!
Log in to Reply
- Kassandra Reinhardt on May 5, 2022 at
  
  Thanks for practicing with me!
Krissie on May 8, 2022 at

Love this !!! ❤️💕🌸
Log in to Reply
Janine Elliott on May 18, 2022 at

I love the Vin to Yin classes. Energizing and restorative.
Log in to Reply