Hey yogis, here’s a brand new 55 min Vin to Yin class focusing on the solar plexus chakra. This chakra has to do with your self-esteem, will power, drive and determination. You can expect to do some fun core work to tap into your own power!
Solar Plexus Chakra – Vin to Yin
Duration: 40-60
Style: Yin Yoga
Style: Vin to Yin
Style: Vinyasa Flow
Level: All Levels
Focus: Core Strength Yoga, Chakra Yoga
Teacher: Kassandra Reinhardt
Overview
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I love this whole series. I like to meditate on the specific chakra for 15 minutes prior to practice to try to remind myself what my focus is.
I loved it! Vin part was a bit challenging but that was also good. I’m adding thus in my favourites 😊
Wierdly wonderful
Awesome practice with great core (and creative) core work🤗
Loved the eagle crunch!
Thanks for practicing with me!
Love this !!! ❤️💕🌸
I love the Vin to Yin classes. Energizing and restorative.