Hey yogis, in this 30 minute intermediate vinyasa flow yoga class I’ll take you through different variations of pigeon pose for a deep hip stretch. If you’re looking to increase your lower body flexibility this is an amazing class to facilitate this process!
Vinyasa Yoga for Hips – Pigeon Pose DEEP STRETCH
1 Comment
Submit a Comment
You must be logged in to post a comment.
Duration: 30-40
Style: Vinyasa Flow
Level: Intermediate
Focus: Yoga for Flexibility, Yoga for Tight Hips, Yoga Without Props
Overview
You might also like
Intermediate to Advanced Vinyasa Yoga – CHALLENGING & FUN FLOW
Kassandra ReinhardtIntermediate,Advanced
1 hour NEW YEAR Intention Setting Yin Yoga & Affirmations – NO PROPS YIN
Kassandra ReinhardtBeginner
Year End Review & Goal Setting Session – My Process for Creating Your Dream Life!
Kassandra ReinhardtAll Levels
45 min POWER YOGA for Strength, Flexibility & Balance – INTERMEDIATE YOGA (with Cleo!)
Kassandra ReinhardtIntermediate
A good practice to relieve the stress that we carry in our hips. I feel more open mentally and physically:)
Thank you Kassandra!