Vinyasa Yoga for Hips – Pigeon Pose DEEP STRETCH

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1 Comment

  1. Nathalie Foroosh

    A good practice to relieve the stress that we carry in our hips. I feel more open mentally and physically:)
    Thank you Kassandra!

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Duration: 30-40
Style: Vinyasa Flow
Level: Intermediate
Focus: Yoga for Flexibility, Yoga for Tight Hips, Yoga Without Props


Hey yogis, in this 30 minute intermediate vinyasa flow yoga class I’ll take you through different variations of pigeon pose for a deep hip stretch. If you’re looking to increase your lower body flexibility this is an amazing class to facilitate this process!