Vinyasa Yoga for Hips – Pigeon Pose DEEP STRETCH

Duration: 30-40

Style: Vinyasa Flow

Level: Intermediate

Focus: Yoga for Flexibility, Yoga for Tight Hips, Yoga Without Props

Teacher: Kassandra Reinhardt

Overview

Hey yogis, in this 30 minute intermediate vinyasa flow yoga class I’ll take you through different variations of pigeon pose for a deep hip stretch. If you’re looking to increase your lower body flexibility this is an amazing class to facilitate this process!

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