Welcome to

April 2024 – Underrated April

This month’s calendar

Classes from the archives, that haven’t gotten the attention that I believe they deserve. Give them a try this month, one for every day.

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Your Calendar

1

30 min Intermediate Yoga with Blocks – CURIOSITY OVER JUDGEMENT

2

10 min Intermediate Morning Yoga – FLEXIBILITY FLOW

3

Vinyasa Yoga + Meditation Hybrid Class – Stretch, Ground & Focus

4

LOWER BODY Yoga Flow – Intermediate Yoga for Hips & Legs – NO PROPS

5

Yin Yoga for Stress Relief – 30 min Peaceful Yoga Stretch

6

10 min Morning Yoga Stretch with Blocks

7

Lower Body Sculpt – Butt, Legs & Thighs Yoga Workout

8

Hip Flexor Psoas Yoga – Vinyasa to Stretch & Strengthen Hip Flexors {25 min}

9

Beginner Yoga for Hip Strength & Stability {35 min}

10

Yoga to Work Your Weak & Stiff Side! – 50 min Yoga Class

11

30 min Yoga for Tired Legs – STRETCH & RELAX

12

30 min Heart Opening Yoga – UPPER BODY Healing Flow

13

15 min Fluid Hips Yoga Flow

14

Yoga for Body Acceptance & Self-Love {30 min}

15

Yoga for Knee Strength {25 min}

16

Lotus Pose Flow – Deep Hip Opening Yoga {45 min}

17

Yoga for Anterior Pelvic Tilt – Low Back Posture Yoga

18

Journey to Dancer’s Pose – Vinyasa for Balance, Strength & Control {60min}

19

Super Slow Flow for Intuition {35 min}

20

20 min Intermediate Yoga Flow – Yoga with Pigs Fundraiser

21

Power Yoga with BLOCKS – Evolve Your Practice

22

Bird of Paradise – Vinyasa Flow for Shoulders & Hamstrings Int./Adv. {50 min}

23

Yoga With Blocks – Evolve Your Practice, Intermediate Flow {30 min}

24

Intermediate Vinyasa Yoga for Balance, Core & Asymmetrical Poses

25

Full Body Yoga Flow – ANIMAL SANCTUARY FUNDRAISER

26

Yoga Binds Intermediate Vinyasa Flow {35 min}

27

ASTEYA YOGA – Heart Opening Flow and Meditation (Yoga Philosophy)

28

Advanced Vinyasa Yoga Flow – Minimal Cues Yoga

29

Vinyasa Yoga for Backbends – 40 min Class to Get Into Wheel Pose!

30

1 hour Vin to Yin Full Body Yoga Class