Welcome to

March Matness 2021

This month’s calendar

In this 31 day intermediate yoga challenge you’ll find a mix of classes ranging from 10-60 minutes long, all designed to help you dramatically increase your strength, stamina, flexibility and balance! You’ll find a mix of different style classes to challenge you this month.

START YOUR 7 DAY TRIAL

Your Calendar

1

30 min Intermediate Full Body Yoga – Vinyasa Yoga NO PROPS

2

Intermediate to Advanced Vinyasa Yoga – CHALLENGING & FUN FLOW

3

20 min Morning Power Yoga Flow – Intermediate Morning Yoga

4

30 min MORNING Yoga for Hips – DEEP STRETCH NO PROPS

5

Solar Plexus Chakra Flow – 45 min Manipura Yoga for POWER

6

Advanced Vinyasa Yoga Flow – Minimal Cues Yoga

7

1 Hour Yin Yoga Class for Flexibility – Full Body Deep Stretch

8

45 min Intermediate Vinyasa Yoga for Flexibility – NO PROPS

9

30 min Full Body Yoga Flow – Intermediate Vinyasa Yoga NO …

10

45 min POWER YOGA for Strength, Flexibility & Balance – INTERMEDIATE YOGA (with Cleo!)

11

10 min Morning Yoga DEEP Stretch – Day #24 (DEEP FULL BODY STRETCH)

12

Earth Element Vin to Yin – Grounding & Stability Yoga

13

Vinyasa Yoga for Hips – Pigeon Pose DEEP STRETCH

14

45 min Slow Flow DEEP STRETCH Yoga for Flexibility – STRET…

15

Lower Body Sculpt – Butt, Legs & Thighs Yoga Workout

16

1 Hour Yin Yoga for Flexibility – Hips & Spine Yoga Deep Stretch

17

Fire Element Yoga Stoke the Fire Within {40 min}

18

Twist It Out! – Energy Boost & Detox Vinyasa Yoga Flow {45 min}

19

30 min Full Body Yoga – Intermediate Vinyasa Yoga

20

1 Hour Vinyasa Flow For Flexibility – 60 min Intermediate Yoga

21

30 min Full Body Yoga Toning – Intermediate Vinyasa Yoga

22

45 min MINIMAL CUES Full Body Yoga – Intermediate Vinyasa …

23

1 hour Vinyasa Flow & Yin Yoga – FULL BODY Intermediate Yo…

24

Fire Element Vin to Yin – Power and Transformation

25

30 min Vinyasa Flow For Flexibility – Slow Flow Yoga Stretch

26

45 min Intermediate Vinyasa Yoga – Full Body Toning Yoga

27

30 min Morning Yoga Flow – Intermediate Full Body Vinyasa (with Luna!)

28

DEEP STRETCH Yin Yoga for Flexibility – 45 min FULL BODY Yin

29

30 min Minimal Cues Yoga – Intermediate Full Body Vinyasa Yoga

30

10 min Morning Yoga For Upper Body STRENGTH – Day #17 (10 MIN ARM YOGA)

31

30 min Full Body Yoga – Intermediate Vinyasa Yoga Minimal Cues