With Kassandra Reinhardt

I absolutely love the App. I enjoy the freedom from YouTube and its adverts, but I also love how I can organize my favorite sequences, and the practices I have lined up to do in 'my list'. It is also so helpful to be able to download a stack of practices for when I am away and know I will have no internet. I plug my mobile into the tv, or cast with Chromecast, so its very easy to set up. Thank you Kassandra.
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15 min Yoga for Shoulder Flexibility & Mobility – FREE UP YOUR SHOULDERS

DAY 1: CHOOSE – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 2: DREAM – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 3: SILENCE – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 4: REMEMBER – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge